Abstract Background: Food dyes, synthesized originally from coal tar and now petroleum, have long been controversial because of safety concerns. Publication types Review. Substances Food Coloring Agents.
Well first off, using artificial dyes to color foods gives the food no nutritional value whatsoever and is mainly used for aesthetic purposes. This definition leaves out a very important tidbit:. Food dyes are man-made, complex chemicals that were originally made from coal tar, but are now made from petroleum. Petroleum is a crude oil product, which is commonly used to also make gasoline, diesel fuel, asphalt the sticky black stuff that a driveway is paved with , and plastic. Sounds pretty appetizing right?
Foods commonly contain a mixture of different colored dyes. SeeReal also contains superfood powders that have known health benefits and give the food a natural coloring. These superfood powders include turmeric, cacao, and spirulina.
Over the past years, food dyes have been found to be more risky to our health than any other category of food additives. Despite being commonly used in processed foods , the majority of artificial food colorings have been found to raise significant health concerns:.
Most foods containing artificial food dyes are highly processed, contain little if any natural nutrients, and are high in calories and added sugars. Food dyes are likely to be detrimental to our health, which is supported by the cancer-causing, immune disrupting, and hypersensitivity effects that they are linked to. Remember, what we put in our bodies has a huge effect on our cells, which in turn affects our health and wellbeing.
Do a big favor for your health and choose to put healthy, naturally-colored foods in your body! The children consumed foods and drinks free of six coloring agents and sodium benzoate, a common preservative. Every two weeks, the children were given a special drink that contained enough dye found in two bags of candy. The researchers and their parents found a significant increase in hyperactivity in the children during the weeks that they consumed the drink with the artificial colors.
This research correlates with an analysis of different studies done at Columbia University and Harvard University. The analysis affirmed that removing foods and products that contain artificial food coloring can help relieve the symptoms of children already diagnosed with ADHD. The first thing you can do is become more food-label conscious. Companies are required to list food dyes in their list of ingredients.
Watch out for dyes that you are giving to your family. More and more companies are using natural colorants, like spices, in their products. Also, switching to a clean diet can help you avoid these products altogether. This involves avoiding foods that have unnecessary preservatives, additives or chemicals, like artificial dyes. Get started with our day clean detox program which includes recipes made with all-natural ingredients.
Think you need to get the latest big-name brand or most popular product on social media to get the bright and clear skin you want? Think again. It doesn't take a major investment to access skin-protecting, skin-loving ingredients. They're found in everyday foods that are good for you inside and out. Per capita consumption of dyes has increased five-fold since , thanks in part to the proliferation of brightly colored breakfast cereals, fruit drinks, and candies pitched to children. Blue 1, Red 40, Yellow 5, and Yellow 6 have long been known to cause allergic reactions in some people.
CSPI says that while those reactions are not common, they can be serious and provide reason enough to ban those dyes. Furthermore, numerous studies have demonstrated that dyes cause hyperactivity in children. But the biggest concern is cancer. Block pressed the Department of Health and Human Services not to ban the dye, and he apparently prevailed—notwithstanding the Delaney Amendment that forbids the use of in foods of cancer-causing color additives.
Since more than five million pounds of the dye have been used. Tests on lab animals of Blue 1, Blue 2, Green 3, Red 40, Yellow 5, and Yellow 6 showed signs of causing cancer or suffered from serious flaws, said the consumer group.
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